Anxiety and the search for peace

Do you ever feel like life is just… too much?
Work deadlines. Family problems.
Scrolling the feed at midnight, hoping to relax—
but instead, your chest feels even tighter.

I get it.
Yes, even priests scroll TikTok.
We all live in this same world.
But here’s the thing: peace doesn’t come from endless swiping.
It comes when you stop for a moment,
breathe,
and whisper: Lord, I can’t carry this alone. Take it.

That simple prayer can change the weight on your shoulders.
And if you need someone to remind you of that—
come to e-catholic.org.
You can chat with a priest anytime.
And even light a candle online,
as a sign that your worries are in God’s hands.

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